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38 documents tagged with natural therapies

Document: Diaphragm: Pressure Symptoms Arrow_right_green

profile image Kathleen Sundmark
over 3 years ago
Description: The human diaphragm is a thin muscle which separates organs of the thoracic area from organs of the abdominal area. When pressure below the diaphragm is increased due to a number of factors, then symptoms may occur in the lungs, heart, or stomach. This is an overview for learning purposes only, and not intended to replace appropriate diagnosis or treatment. This document was edited to add pictures and links.
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Tags: diaphragm natural therapies

Map: Diaphragm: Hiatal Hernia Syndrome Arrow_right_green

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Mind Map: Diaphragm: Hiatal Hernia Syndrome
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Document: Stomach Problems Arrow_right_green

profile image Kathleen Sundmark
over 3 years ago
Description: Stomach pain can have many causes. After serious pathology has been ruled out by proper medical examination, there are a number of changes in lifestyle and food selection which may be helpful. A few products are listed. This is a simple visual overview of ideas and not intended to be complete.
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Tags: stomach natural therapies

Map: Stomach Problems Arrow_right_green

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Mind Map: Stomach Problems
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Document: Low Back Pain: Self-Help Activities Arrow_right_green

profile image Kathleen Sundmark
over 3 years ago
Description: Back pain is a very large topic and each branch should be a map in itself. However, I wanted to provide a single page overview of the choices available for many chronic or recurrent conditions. The map is not intended to replace appropriate medical or structural treatment if it is necessary. It provides supplemental activities which may be performed at home. The highlighted branches represent a variety of options for therapy during an episode of pain. A number of links are provided for more complete discussions and pictures of both the structures and exercises. Updated 11/29/08 to include bromelain.
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Tags: back pain exercise natural therapies

Map: Low Back Pain: Self-Help Activities Arrow_right_green

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Mind Map: Low Back Pain: Self-Help Activities
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Document: Stasis Dermatitis Arrow_right_green

profile image Kathleen Sundmark
over 3 years ago
Description: The combination of varicose veins and habits of prolonged sitting and standing can cause the skin -- generally of the calves -- to discolor and even break down. Unless there is an infection or serious inflammation, little can be done medically. It is better to prevent the stasis, but there are also a number of lifestyle activities which may slow down its progression. This is not intended to replace appropriate and personalized medical treatment, but merely provide an overview of supportive therapies.
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Tags: stasis dermatitis varicose veins natural therapies

Map: Stasis Dermatitis Arrow_right_green

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Mind Map: Stasis Dermatitis
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Document: Stress: Self-Help Stategies Arrow_right_green

profile image Kathleen Sundmark
over 3 years ago
Description: When I am under stress, such as during fire season in Los Angeles, I like to support my nervous system with nutrients and activities that are calming. This is a map of natural strategies that I made this week during a "wind event". Map updated with new material 03/08/11.
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Tags: stress natural therapies

Map: Stress: Self-Help Strategies Arrow_right_green

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Mind Map: Stress: Self-Help Strategies
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