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Kathleen Sundmark
over 4 years ago
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Back pain is a very large topic and each branch should be a map in itself. However, I wanted to provide a single page overview of the choices available for many chronic or recurrent conditions. The map is not intended to replace appropriate medical or structural treatment if it is necessary. It provides supplemental activities which may be performed at home. The highlighted branches represent a variety of options for therapy during an episode of pain. A number of links are provided for more complete discussions and pictures of both the structures and exercises. Updated 11/29/08 to include bromelain.
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NMind
