Taijiquan 太極拳

Map Branches

• Taiji Jian 太極劍
  • History
  • Techniques
• Five Elements 五洐
• WuJi 無極
• Yin & Yang 陰陽
  • Qi 氣
    • Dantian 丹田
    • Qigong 氣功
      • Qigong Exercises
        • Animal Frolics
          • Crane
          • Bear
        • Taiji Qigong
        • Dragon Gate Qigong
        • Ba Duan Jin
        • Zhan Zhuang Standing Postures
        • Dantian Breathing
        • Four Treasures
• Eight Trigrams 八卦
• Magic Tortoise Advancement Requirements
  • The Color System
    • FIFTH COLOR: PURPLE (Water -- Extension)
    • FOURTH COLOR: SILVER (Metal -- Intention)
    • THIRD COLOR: YELLOW (Earth -- Principles)
    • SECOND COLOR: RED (Fire -- Form)
    • FIRST COLOR: GREEN (Wood--Determination)
  • Notes
  • The Informal Option

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