Therapies using eye movement

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EYE EXERCISES

There are hundreds of exercises described in the literature of neurology, behavioral optometry, developmental optometry, psychology, yoga, biofeedback, more.

They involve:

Purposeful directional movement
Shifting of gaze, near and far
Tracking objects
Tracing outlines, near and far
Relaxation and concentration of gaze
Combining body stimuli and movement with eye functions