Relax

Map Branches

• Study
  • compare answers
  • go over information
  • compare notes with answers
• symptoms
  • draw a blank when taking tests
  • mind wanders to different things
  • remember information after test, not during
• Relax
  • take deep breaths
• Well Rested & Fed
  • don't over sleep before test
  • don't over eat before test
  • rest before test
  • eat before test
• Remain Positive
  • delete the word 'failure'
  • see success
  • speak positive affirmations

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